Strength & conditioning
    Performance training
    Body transformation
    Fitness for pro sports & for life


Taylor Ramsdell’s interesting and provocative approach to fitness spread rapidly across Los Angeles via word of mouth when he moved to California in 2009. He has traveled the world as Strength and Conditioning Coach to several professional athletes, and has worked with several high profile Personal Training clients. His abilities to think outside of the box while adhering to educational logic lead to a workout experience that is one of a kind.

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HBO’s 2 Days: Dmitry Bivol

Taylor Ramsdell featured on HBO’s “2 Days: Dmitry Bivol” with his work as World Champion Dmitry Bivol’s strength coach leading up to his title defense against Jean Pascal


The first time I worked out with Ramsdell, I was blown away by his method of conditioning. He targeted working on my core strength and stamina. It was not like old-fashioned training that was used only to improve looks, but a real approach geared towards strengthening one’s individual weaknesses. I didn’t need to work on short bursts of power; that I already have. Taylor took me into deep water where I was gasping and improving my stamina for cardio. His focus on helping me to identify and strengthen my own weaknesses really helped my confidence to keep going when there was nothing left in my gas tank.

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